Confront Your Fears, Don't Hold yourself Back

The things which we fear the most in life have already happend to us.
Robin Williams, One Hour Photo

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.


Are you a constant worrier? Ever wonder why? The reason behind all your worries is fear. This destructive emotion can wreak havoc in your life. We are all worried from time to time but being constantly worried is a cause of concern because it will only lead to depression. The best advice you can give your self is that, there is no time to worry 'now'! Taking initiative is important, and the best time to do that is now. Otherwise, you will not be able to free your self from all those negative thoughts that plague your mind. As your fear grows due to increasing negativity, you will feel trapped and stuck in a situation in which you could do little besides thinking more and more. Most of us consider, that thinking is a good habit, however excessive thinking will lead you no where. In fact you have take things in your hands

Fear is a negative force that that restricts you from excelling in your life. You don't want to try out new things simply because you are afraid. However, you have to over come this fear barrier. Think of the time you didn't go after that promotion because you feared you were not good enough. Due to fear we restrain ourselves from achieving things in our life. It denies us the gladness and success that we deserve. It keeps us from achieving our goals.

You can deal with your fear with curiosity. Simply ask yourself why you are afraid?

Face your fears with knowledgeable insights. Once you grasp the meaning of the reason behind your fear, they can simply disappear. You have to break yourself free of the restrictive thinking to conquer your fears. In fact, it just takes a moment to defeat your most dreaded fears.

There are times in our lives when we become or largest road blocks, when is it time to get out of your own way and say " you only got one shot at this thing called life why waste it......